Monthly Archives: April 2025
Reality TV and Self-Esteem: The Hidden Dangers of Comparison Culture
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Reality television has become a cultural phenomenon, with millions tuning in to watch contestants battle it out in competitions, navigate relationships, or share their personal lives on screen. While these…
TV and Sleep Deprivation: How Late-Night Watching Impacts Mental Health
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In the age of endless streaming and autoplay features, it’s easier than ever to fall into the trap of late-night TV watching. What starts as a relaxing evening can quickly…